I used an amazingly delicious wood fired bread from a food coop in Vermont here. To be totally honest, the better the bread used, the better the avocado toast! I frequently use Ezekiel sprouted bread for my avocado toasts, but if you have to-die-for homemade bread on hand, it really is the way to go...
Toast bread. When still warm, rub garlic on one side of toast.
Mash 1/2 avocado on top of toast. Generously squeeze lemon juice on top of the mashed avocado. Sprinkle red chili flakes and Maldon sea salt on top, to taste. Finish with a drizzle extra virgin olive oil (or flax oil). Add a dollop or two of kale pesto (optional but yummy).
Top toast with sliced raw fennel and arugula.
Source: Tracy Bechtel Wellness