Description
This is part of a Nutrition & Cooking Workshop Series. This 2-hour workshop focuses on healthy snacks and baked goods. Learn all about sugar addiction and how to curb cravings. We will cover topics such as the energetics of food, reading ingredient labels, the many names of sugar, and the differences between natural/artificial/refined sugars. We will also talk about how sugar affects children. The cooking class demonstration will include a variety of healthy snacks and baked goods and will be followed by a delicious lunch.
Receive a discount when you sign up for more than one workshop!
2 Workshops: 5% discount with CODE: 2WORKSHOPS
3 Workshops: 10% discount with CODE: 3WORKSHOPS
4 Workshops: 15% discount with CODE: 4WORKSHOPS
