My user-friendly Online Detox platform makes detoxing so convenient and easy. Here’s a closer look!
Homepage
- find weekly summaries of the entire Program on the home page
- learn how to prepare the body for a detox, join web-conferenced meetings, look up recipes – all from the home page
- navigate the Detox platform through linked table headings for each day of the Program
Preparing the Body
- learn why it’s important to take certain steps right before a detox
- reduce certain inflammatory foods from your diet leading up to the meal plan
- set yourself up for success before the Program begins
- discover strategies on how to implement lifestyle changes into your busy schedule
Shopping
- find shopping resources and great deals with Program partners such as online shopping sites, local fish mongers and therapeutic wellness facilities such as infrared saunas, cryotherapy and others
- sort your online dynamic shopping list by category, item or meal day to make shopping quick and easy
- look for recommended brands on your shopping list
- print a copy of your shopping list with a downloadable PDF version
Cooking
- follow step-by-step instructions on how to bulk cook and set yourself up for a week of clean eating
- cook only two hours to prep for a week of quick and easy meals assembled in minutes rather than hours
- learn tips on how to be most efficient in the kitchen
Recipes
- follow daily recipes designed to be assembled in minutes, not hours
- adjust servings sizes with automatic recipe scaling
- print your favorite recipes
- view reference pictures of the finished product