GINGER, the cure-all pill:

Ginger has strong healing qualities and has historically played a central role in medicine, particularly in the East. In Ayurvedic medicine, ginger is known as vishwabhesaj, or “universal medicine”. It helps alleviate a wide variety of ailments – to name a few: colds and fevers, nausea, arthritic pain, intestinal parasites, menstrual discomfort, headaches. Ginger stimulates digestion and boosts circulation, respiration and nervous system function. It has a strong, maybe acquired taste for some, but I find it deliciously satisfying across many food applications. I often start the day with ginger-seeped hot water, an amazing way to brave a cold morning…great coffee replacement, especially on cold mornings!