Tracy Bechtel
I’m a certified holistic health coach helping clients to achieve their health goals and incorporate lifestyle changes that support their health, happiness and overall wellbeing. In 2011, I completed my studies at the Institute of Integrative Nutrition. I began my practice in New York City working with private clients, primarily focusing on individualized health programs. After moving to Greenwich, CT, I expanded my offerings to include group and online wellness programs, nutrition workshops, and cooking and yoga classes.
To round out my Wellness offerings, I completed my 200-hour yoga teacher training with world renowned yogi master, Sri Dharma Mittra, at the Dharma Yoga Center in New York City. It is this lineage of Hatha Raja yoga that is taught in my yoga classes. I began practicing yoga shortly after my son was born nearly 12 years ago, and was impressed with the strength and inner peace I derived from my practice. I continue my journey to this day, and now as a teacher, am grateful to have the opportunity to help others along their yoga path.
Health and wellness has always been my passion. I graduated from New York University with a B.A. in Biology with a PreMed concentration. Once upon a time, I spent a decade working in financial services in health care investment banking and health care equity and hedge fund research.